Balance Your Body. Calm Your Mind.
Personalized massage and wellness services designed for healing and renewal — including certified Manual Lymphatic Drainage. Available in-person and online.
MEET THE FOUNDER & CEO
Lisa Craig, M.A.Ed., LMT, LAT, ATC, C-MLD
Lisa Craig is a licensed massage therapist and a board certified/licensed athletic trainer with over 30 years of experience in sports medicine and integrative wellness. She is the founder of Integrative Bodywork Solutions, LLC, blending hands-on expertise with trauma-informed, holistic care.
Her practice combines Swedish, deep tissue, lymphatic drainage, and breathwork with education, community, and nutrition to help clients heal, recharge, and live well.
30+ Years Clinical & Field Experience
Certified in Holistic Manual Lymphatic Drainage Massage, Ayurvedic Nutrition, Aromatherapy & More
Trusted Educator, Wellness Coach & Advocate
Experienced
Over 30 years in sports medicine, massage, and holistic wellness. Lisa brings deep expertise and heart to every session.
Flexible Care
In-studio or mobile massage options available—wherever you need healing most.
Whole-Person Healing
Support your physical, emotional, and energetic well-being with integrated tools and services.
Experienced
Over 30 years in sports medicine, massage, and holistic wellness. Lisa brings deep expertise and heart to every session.
Flexible Care
In-studio or mobile massage options available—wherever you need healing most.
Whole-Person Healing
Support your physical, emotional, and energetic well-being with integrated tools and services.
Restore & Reconnect
Lisa blends Swedish, deep tissue, trigger point therapy, aromatherapy, and certified Manual Lymphatic Drainage to give you a custom experience whether you're recovering, releasing tension, or recharging.
Relaxing
Soothing techniques help calm the nervous system and melt stress away so you leave lighter, looser, and fully recharged.
Healing
Therapeutic touch that supports injury recovery, pain relief, and long-term wellness customized to your body’s needs.
Balance the Body. Balance the Mind.
At Integrative Bodywork Solutions LLC, massage is just the beginning. Lisa Craig offers a holistic experience to reduce pain, stress, and emotional fatigue tailored to your goals.
Testimonials
Heal In Your Own Space
Courses and Digital Products
Whether you're on the table or online, healing starts with intention. Lisa’s virtual wellness resources let you continue your journey at home on your schedule.
Everything You Need, In One Place
From expert massage to on-demand wellness tools, Integrative Bodywork Solutions makes healing simple and accessible. Ready to feel better in body, mind, and energy?
Want Wellness Tips, Special Offers & Updates?
Join Lisa’s Healing Circle
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